Be present.
Be here now, and somewhere else later.
Gosh, wouldn't it be amazing if we could all still sew all of our clothes? What an amazing lost art!!!
I have a scar on my ankle from doing a backdive into my pool when I was a kid. I was NOT a talented backdiver, hence the scar!
Relax.
BECAUSE IF YOU ARE SAYING IT TO ME I PROBABLY DON'T WANT TO RELAX! It infuriates me and makes me even more un-relaxed!